Ahh winter… The time of year when the days get shorter, colder, and so much darker.  And believe it or not, the lack of sunlight and outdoor time can actually lead to the “winter blues.” It’s also called Seasonal Affective Disorder (SAD). When you’re affected by SAD, it can make you more sleepy, irritable, and … Continue reading Canine Companion Therapy and Seasonal Depression: The Healing Benefits of Adding a Dog to Your Family